Dare to Achieve
Success and Transformation Coach and Entrepreneur
Shaping Women’s Lives to be the best they can be!
Let’s start with her journey! Grace and Dena went to high school together.
Grace started out in a staffing career. She was driven by the need to take care of herself. She took all the training from that experience and went off on her own.
Out of fear and doubt came something wonderful.
Fear and doubt is a natural state of mind and one of survival~fight or flight. Fear protects us. We aren’t running away from wild animals anymore but the fear is to protect us from failure.
What fear does is really hold us back. Push the fear aside and keep going. How do you push fear away?
The main tool, is faith. The universe has your back.
The one thing we heard here is tools! We love tools! We want to provide our podcast listeners with as many tools that we can!
You have to do the work! It takes time! We want things now!
Make a noun into a verb. You aren’t creative. You DO creative.
Experience builds upon itself and is a building block and becomes a structure.
Independence drove Grace to start her own business.
The question, “Am I good enough?” comes up when people are looking for a job. The coaching piece surfaced at this time. Grace loves to help people see their worth. They didn’t believe in themselves.
Connection is so powerful.
Grace’s friends would always come to her for coaching.
She went and got coaching certifications. This is when she had revelations and deep transformation. She wanted other people to feel the same way she was feeling and she wanted to share.
She learned not to take things personally and learned there is not failure, only feeback and that true happiness comes from within, not the outside.
Gratitude is huge. She was focusing on the things that weren’t working. There is something scientific about putting pen to the paper that makes a shift. She recommends doing this first thing in the morning. Choose one thing to five things. It will shift your energy. Write what you are grateful for and why?
It helps with workplace job satisfaction. It doesn’t mean you are settling. It means you can be eager for more~for improvement. It is a mindset shift. Be grateful that you are aware! The contrast. It gives you clarity.
Pain is contrast. We need to honor pain.
You have to believe!
Hypnosis is very helpful. We don’t want people to think we are crazy! It works and the results are amazing.
We have to hold space and honor them. Accept people where they are!
We get you relaxed. When you are relaxed you can access your subconscious state. We can drop positive statements into the subconscious mind. You need to listen to this every day.
We can turn areas of the brain on and off! We are able to create new neuro pathways! Our brain’s job is to keep us alive, not happy!
Self hypnosis focus’ on forgiveness, body image, self worth.
She also uses NLP training. What is that? Learning how people succeed and modeling after that. She mentions that Tony Robbins is a master at this!
NLP has many different modalities. The take away is to take the personal where with all and practice these tools on a daily basis. Take the power back. It is completely in your realm. Fill your cup and then you are able to give back.
90% of what motivates others is they want to give back.
One must come from a place of happiness and peace.
Expectations are planned disappointments. What one person can really meet all of our expectations?
Grace also incorporates Ho-oponopono which is a Hawaiian practice of reconciliation and forgiveness, an ancient healing modality.
I love you. Thank you. I am sorry. I forgive you.
When we are anxious or fearful. Get quiet with yourself and consistently repeat these four sentences. You will feel better. When we find compassion for ourselves we can have compassion for others.
Some people interpret things based on their imprint and their experience and sometimes doesn’t align with ourselves.
When you take something personal, you start judging yourself. I get curious. What must the other person be going through? It releases my self judgement.
The cycle of thought does not go away. They are necessary. The cycle shortens. Emotions diminish.
She is working on a book and online classes.
In November of 2019, Grace has a story coming out in a compilation book called Kindness Crusader.
She is working on a book on how to diminish the negative self chatter and live a fun and fabulous life!
This book will educate you on how to raise raise your vibration! Release date and title to come later!
Dr. Joe Dispenza talks about rewiring the brain. His latest book is: Becoming Supernatural: How Common People Are Doing the Uncommon.
The book, The body keeps the score by Bessel Van Der Kolk, MD also speaks to the fact that you can rewire your brain.
So, we are NOT stuck. That is the message here. You do have to be mentally ready.
Grace just finished reading Oprah’s book, The Path Made Clear.
Most peopl believe that you can’t change the system and you can’t learn at the age you are. This is just a belief and one that YOU can change.
Online courses are at www.daretoachieve.com
We focus on self love, gratitude, creation, manifestation, loving your sexy etc.
Love and transformation is the bottom line!
Remember that everyone is different.
Any parting words for our listeners?
I love you. Thank you. I am sorry. I forgive you.
Just have fun! Creating, manifesting has a lot to do with your vibration!
Tap into your internal power and thrive!