Monthly Archives: June 2019

The universe brought Dena and Krista back together after 25 years of not seeing each other
• Krista discusses “Heartistry,” and how it is the way we can bring more compassion into the world and
care about humanity
• how we can bring service to our families, friends, communities, and strangers, and changing the
vibrations of the world
• It was instilled to make sacrifices for others and be a team, that was the start of her Heartistry
• Sacrifice has a negative connotation in this day and age, and Krista sees it as the highest good for all
• Krista had her mom as a good role model and being surrounded by women nurtured this part of herself
and it made her fearless
• There is a lot of fear in the world and a survival of the fittest mindset sets in
• Krista believes you cannot choose fear and love at the same time
• Fear is in the head and very comparative and self-degrading, it also reinforces superficial qualities
• Decrease fear in your life by experiencing it
• The drive to help others lies within all of us
• we need to get quiet enough to hear what our calling is and hear the voice
• What are you good at and how will you take that into the world and be of service? And if you are not
sure, use the universe to get the answer.
• What do I love to do? What am I really passionate about in life? What do you connect with on a social
level that you would like to raise the positive energy in the world? What am I good at? And how can I
combine these things to bring these positive things to the world?
• Putting energy around it brings it to fruition
• All of this takes time and patience. You are working in collaboration with the universe.
• The vibrations also bring up other people, not just yourself
• Important message: You are not alone
• The more you give, the more you get.
• Krista felt like a connector to the universe to raise hope in the community
• The name of the group “The Fabulous Women” was coined by the community
• She shared the stories, miracles, and life lessons and she started to write about soul purpose
• She realized that everyone already has a soul purpose that they need to invite into their life
• Krista felt writing was a bit of an awakening and it was a part of her identity
• Krista talks about her dad and how he was one of the most influential teachers in her life, he instilled a
sense of leadership within her
• her dad told her that every great leader has the courage to start backwards. She did not understand it
at age 10, but she understood it that night in Sedona and she realized she was going to write her book
from back to front, which is why the book starts at chapter 16
• Krista created a safe environment for women and men to get together and discuss how to grow,
support, each other, and live our best lives. The group is called Dare to Shine
• She empowers women to own their emotions to create an energetic shift
• Krista discusses how pain is a portal, people can see it as a way to get through the pain and to use it to
find a way to make a difference in the world
• Dena says that if you have the courage to be with your pain, it will eventually dissipate on its own.
When you resist it, it manifests into something unhealthy
• Now for the story of the paperclip. The exercise is about attachment and we never get more attached to
something, such as an outcome, than we do to a paperclip. Everything shifts on a dime and we have to
be open to that thought.

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